In this blog post, I decide to share 10 quick facts about me! I think its important that you know me more than just my role as a PT!

Do you have sciatica? Piriformis syndrome? Did you know that 50% of people with low back/hip pain also have pelvic floor dysfunction?

Miralax is commonly given for constipation to draw water into the colon to ease constipation. Learn 2 tips to activate your bowel movements

Ready to run leak free! Let's talk about your running form and posture.

Learn how pelvic floor physical therapy can optimize your digestive health.