Jul 9, 20231 minUrinary Incontinence and MenopauseUrinary urgency, leakage and nocturia are common during menopause due to hormonal depletion. Learn how pelvic floor physical therapy helps!
Feb 7, 20232 minVaginismus TreatmentDo you ever feel like you are "hitting a wall" when you try to insert something into your vagina?
Jan 31, 20232 minHappy Hips At Menopause25% of women over 50 suffer from hip pain, or gluteal tendinopathy.
Dec 21, 20222 minOsteoporosis: How Physical Therapy HelpsDid you know that your bone mass peaks in your 20's and 30's? Start strengthening your bones today!