top of page

Shop my Faves!

Check out a few of my favorite products that I recommend for my clients - ranging from physical therapy tools and menstrual cups! 

Massage Balls/Myofascial Release Balls:

pelvic floor physical therapy mountain view

Blue Mini Balls 

Perfect for massaging your hands, neck, and fingers. 

pregnancy posture sunnyvale

Foam Rollers 

Soft pink and blue are my recommendations. Harder foam rollers aren't necessarily better.

Tune Up Coregeous Ball

Integrate into your deep core routine and release your visceral organs!

myofascial release therapy sunnyvale
sciatica sunnyvale

Pinky Ball

Ideal for releasing those tight knots! 

pubic symphysis pain pregnancy sunnyvale

Orange Franklin Balls

Perfect for releasing your gluteus, lower back and pelvic floor. My favorite tool!

plantar fascitis sunnyvale physical therapy

Green Mini Massage Ball

Perfect for massaging the muscles and fascia in your feet and hands. 

cupping myofascial release sunnyvale

Green Franklin Ball

Massage and mobilize your foot with this textured ball

foot pain physical therapy sunnyvale.png

Half Dome Balls

Firm texture - perfect for releasing your plantar fascia and mobilizing your midfoot

MFR sunnyvale

Tune Up Balls

An effective self massage tool to release tension in your muscles. 

Cupping Sets/Myofascial Tools:

sacroiliac joint pain pregnancy los altos

Lure Cupping Set

Myofascial decompression to hydrate your fascia, relieve discomfort and pain. 

diastasis recti abdominis physical therapy sunnyvale

Elera Cupping Set

Better for gliding myofascial decompression.  C-section scar massage essential.

c section scar recovery sunnyvale

Gua Sha & Jade Roller

Improve lymphatic circulation, decrease swelling.  Perfect for myofascial restrictions, c-section scars, and swelling

Yoga Block

Integrate into your PT exercises

pregnancy prenatal physical therapy sunnyvale

Birth Ball

A valuable pregnancy tool to open and mobilize your pelvis during 3rd trimester, help baby engage, and ease pain during labor.

pelvic floor therapy cupertino.png

Resistance Therabands

Perfect for adding resistance to your strength training exercises. Comes with 3 levels of resistance. 

Exercise Equipment:

pelvic floor therapy sunnyvale
plantar fascitis sunnyvale physical therapy

Foot Wedges

Valuable foot activation tool to increase your squat depth, improve foot alignment, and  relieve your foot pain. 

cupping visceral mobilization physical therapy mountain view

Hand Weights

Incorporate into arm and core exercises.

ab separation sunnyvale

Toe Spacer

Optimizes toe alignment, promotes strength and function of toes/feet, and provides pain relief

osteoporosis physical therapy sunnyvale

Weighted Vest

Recommended for women with osteoporosis; great addition for your walks/hikes! 

pain with intercourse physical therapy sunnyvale

Intimate Rose 

Vaginal & Rectal Dilators & Pelvic Wands

CODE: "KATRINA" at checkout for $5 off

pelvic floor physical therapy diastasis recti sunnyvale

Palmer's Cocoa Butter

Massage lotion for c-section scars, stretch marks, dry and sensitive skin

vaginismus pelvic floor therapy sunnyvale.png

Good Clean Love Lubricant

Water based lubricant

Pelvic Floor Tools + Lubricants + Lotions:

pelvic floor therapy mountain view

New Flora Dilators

Help for stretching the pelvic floor if you are struggling with vaginismus, dyspareunia, and pelvic pain. 

CODE: "KATRINAWONG" at checkout for $5 off

dyspareunia physical therapy sunnyvale

New Flora Pelvic Wand

Help for stretching the pelvic floor if you are struggling with vaginismus, dyspareunia, and pelvic pain. 

CODE: "KATRINAWONG" at checkout for $5 off

Menstrual Cups


Menstrual cups are eco-friendly alternatives to tampons and pads.  Here are a few menstrual cup recommendations I have. I am not an affiliate for these brands.

saalt menstrual cup.png

Saalt Cup

Made of 100% medical-grade silicone, odor free, biocompatible, free of BPA, latex, and toxins. FDA registered and compliant. vegan and cruelty free.  Comes in 3 sizes.

intimina menstrual cup_edited.png

Intimina Cup

Made of 100% medical-grade silicone. Soft and flexible. Great for beginners.

menstrual cup vaginismus physical therapy sunnyvale.png

Lena Cup

Made of 100% medical-grade silicone. Soft and flexible. Comes in 2 sizes.

bottom of page