Shop my Faves!
Check out a few of my favorite products that I recommend for my clients - ranging from physical therapy tools and menstrual cups!
Intimate Rose
Vaginal & Rectal Dilators & Pelvic Wands
CODE: "KATRINA" at checkout for $5 off​
Weighted Vest
Recommended for women with osteoporosis; great addition for your walks/hikes! ​
Pinky Ball
Ideal for releasing those tight knots!
Tune Up Coregeous Ball
Integrate into your deep core routine and release your visceral organs!
Foot Wedges
Valuable foot activation tool to increase your squat depth, improve foot alignment, and relieve your foot pain.
Palmer's Cocoa Butter
Massage lotion for c-section scars, stretch marks, dry and sensitive skin
Resistance Therabands
Perfect for adding resistance to your strength training exercises. Comes with 3 levels of resistance.
Blue Mini Balls
Perfect for massaging your hands, neck, and fingers. ​
Lure Cupping Set
Myofascial decompression to hydrate your fascia, relieve discomfort and pain. ​
Elera Cupping Set
Better for gliding myofascial decompression. C-section scar massage essential.
Yoga Block
Integrate into your PT exercises
Birth Ball
A valuable pregnancy tool to open and mobilize your pelvis during 3rd trimester, help baby engage, and ease pain during labor.
Green Mini Massage Ball
Perfect for massaging the muscles and fascia in your feet and hands.
Half Dome Balls
Firm texture - perfect for releasing your plantar fascia and mobilizing your midfoot
Foam Rollers
Soft pink and blue are my recommendations. Harder foam rollers aren't necessarily better.
Gua Sha & Jade Roller
Improve lymphatic circulation, decrease swelling. Perfect for myofascial restrictions, c-section scars, and swelling​
Toe Spacer
Optimizes toe alignment, promotes strength and function of toes/feet, and provides pain relief
Orange Franklin Balls
Perfect for releasing your gluteus, lower back and pelvic floor. My favorite tool!
Hand Weights
Incorporate into arm and core exercises.
Green Franklin Ball
Massage and mobilize your foot with this textured ball
Good Clean Love Lubricant
Water based lubricant
Menstrual Cups
Menstrual cups are eco-friendly alternatives to tampons and pads. Here are a few menstrual cup recommendations I have. I am not an affiliate for these brands.
Saalt Cup
Made of 100% medical-grade silicone, odor free, biocompatible, free of BPA, latex, and toxins. FDA registered and compliant. vegan and cruelty free. Comes in 3 sizes.​​
Intimina Cup
Made of 100% medical-grade silicone. Soft and flexible. Great for beginners.​​
Lena Cup
Made of 100% medical-grade silicone. Soft and flexible. Comes in 2 sizes.​​