Pregnancy & Birth Prep
Orthopedic
Care
Specializing in pelvic health care, gut health, and orthopedics.
Supporting women from pregnancy through menopause.
I am a doctor of physical therapy and I specialize in orthopedic and pelvic floor physical therapy, supporting women during pregnancy, postpartum, and beyond.
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My post-doctorate education and specialized experience in orthopedics, obstetrics, and pelvic health allow me to take a whole-body approach to help you achieve your wellness and movement goals.
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If you are experiencing urinary leakage or hip pain with running, if you are an active female seeking personalized guidance on return to exercise postpartum without injury, if you are a peri-menopausal women with prolapse or osteoporosis wanting guidance on exercise to strengthen your bones, or if you are struggling with gut issues...YOU are in the right place.
My Approach
1:1 Individualized Care
Katrina spends 60-75 minutes with YOU during each appointment. All care is provided by a licensed doctor of physical therapy. Katrina's curiosity and "outside" the box approach allows her to treat the root cause of your symptoms and create an individualized physical therapy plan to help you reach your movement and wellness goals.
Whole Body Approach
Katrina’s takes on a whole body approach aimed to optimize your wellness and lifestyle, and prevent future injuries. She deeply understands how the body systems are connected, aiming to optimize not only your musculoskeletal system, but also your nervous, fascial, and digestive systems.
Authentic, Personal, and Genuine Care
Katrina finds pure joy in harnessing genuine human connections with her clients. She provides high quality and holistic care at each visit. In-home therapy is unique because it provides you a space of comfort and opportunity for vulnerability in your own home. Katrina evaluates you in your day-to-day environment, designing creative exercise programs with the tools you have.
"Whoever brings blessing will be enriched, and one who waters will himself be watered. " -Proverbs 11:25