Work: Defining a Healthy Hustle
December 20, 2025
I have been thinking about "work" lately. We are called to work. To be fruitful. To do good works with our hands and to contribute meaningfully to society. I also recognize that the quality of my work is the highest when I do deep work. For me, deep work means offering my full attention and my highest quality of effort to a set block of time. To do my work excellently.
When I was working a 9-5 job, I operated in this constant state of mediocre energy. An energy that had to last all day. I had to pace myself just so I could make it through 8 hours of seeing patients. This kind of work left me drained. The 9-5 pace of life was not sustainable for me. It did not fit me. And everyone is different.
When I intentionally focus for a few hours, then allow space for rest, leisure, and play afterwards, I end the day feeling a "good" kind of tired. It is the sense of "I did that." I put in the meaningful work without completely depleting myself because I was working from a place of overflow. This is why I block my patients during certain hours of the day, and also schedule in time for solitude, rest, and restorative rhythms to enjoy and recharge.
I recognize that I can fully give it my all in my work because I have this inner knowing of trust, that I have all I need. I can pour from a full cup, and take that step of offering my full attention, presence, and wholeness to the people around me.
When I work from this place of abundance, that is when I feel the most in touch with myself. I feel most alive. I am my truest self and do not have to put on a performance. With this mindset, I can embrace and trust the process. Knowing that I lack nothing allows me to navigate my work in this way.
This is how I would define a healthy hustle. Working from a heart of abundance. A heart of knowing and trust. A heart of "I have all I need."
I am reminded of Philippians 4:11-12: "I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty." I am deeply encouraged by this, as Paul writes that regardless of how much or little he has, he is content.
💬 Do I work from a place of lack or abundance?
💬 What rhythms help me feel restored and ready for deep work?
💬 What does “working from a place of abundance” look like?
Thank you so much for reading ❤️
